Workouts as brief as your tweets!
Twitter-cise - Twit Tip #1
http://twittercise.ning.com
@TheFitB and @FitChic demonstrate workouts that are as quick as your tweets.
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2 Comments
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Comment by Scott Tousignant on April 29, 2008 at 7:52pm - You're rockin it Deborah! We'll have to incorporate some dumbbell exercises here too as well as some Bosu exercises for @Befitt :)
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Comment by Deborah Carraro on April 29, 2008 at 7:31pm - I've been doing the ball squats for a few weeks. I use my ball as my desk chair too and incorporate ball squats into my day. I also keep 10 lb dumbbells on my desk and do squats and shoulder presses at the same time. Loved the last exercise - never thought of that one!
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© 2009 Created by Scott Tousignant on Ning. Create Your Own Social Network
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