Health and Fitness Educator
MS in Exercise and Wellness
ACE Personal Trainer, Group Fitness Instructor
CEC Provider for ACE, AFAA, NASM, CanFitPro
International Fitness Presenter (IDEA World Convention)
Adjunct Faculty in Ex Science Dept. at Mesa Community College (AZ)
Hey, ya I totally agree with you...I don't know HOW people can actually just sit all day at their desks anyway. I always feel more mentally productive once I get moving.
It's great to have you in this circle of like-minded people! Have a great day!
Hi Biray and welcome to Twitter-cise! Scott , the FitB , and myself are extremely excited to put up new exercises each day for our fellow tweeters in Twitterville!
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It's great to have you in this circle of like-minded people! Have a great day!
Enjoy, my BeFitt friend!:)