Workouts as brief as your tweets!
Keeping my fellow fweeps healthy while they tweet ;) Quick exercises that you can do right in your office while you are networking in the twittersphere
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Attention Ladies...
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Attention Men...
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Share Your Twitter Handle Here So We Can Follow You 28 Replies
Started by Scott Tousignant. Last reply by Carol Deckert May 23.
Hashtag & Twittercise 2 Replies
Started by Biray. Last reply by Michelle Mar 2.
Is Fitness A Part Of Your Business 4 Replies
Started by Scott Tousignant. Last reply by Coach Deb Jun. 9, 2008.
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Posting from Twitter-cise
Posted by Robert Nelson on August 13, 2008 at 7:33pm
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Unstoppable Fat Loss Blog
When Do You Burn The Most Calories?
When it comes to fat loss I’m sure that you’re always on the lookout for a workout program that will burn the most calories in the shortest time possible. You can definitely find plenty of programs on the market that are very efficient and effective at burning fat in just minutes a day. But even [...]Simple Leg Exercises For a Great Home Workout
Leg exercises are great for boosting your metabolism and getting your heart rate racing. But I understand that some of the most popular leg exercises such as squats, lunges, and dead lifts can be difficult for you if you are experiencing any kind of knee pain. That’s why I have created a home workout video for [...]Fat Loss Quickie Cardio To Burn Your Thighs and Boost Your Metabolism
Today I would like to share a fast and fun cardio workout with you that doesn’t require any equipment and can be done in a small space in your home. This fat loss quickie cardio session will boost your metabolism and burn your thighs. Give it a try and let me know what you think. Fat [...]5 Reasons You Should Feel Guilty For Eating Those Chocolate Bunnies
Five reasons why you should feel guilty about over-eating during the holiday weekend and indulging in chocolate bunnies… 5) You believe in striving for perfection 4) You love to verbally abuse yourself with phrases such as, “You’re such a failure. I hate myself for always sabotaging my goals.” 3) You believe that chocolate is evil and will go [...]Spring Forward Into Fitness
I woke up at 6am this morning and was so excited to get out for my morning walk. It was still dark. I love this because it’s very quiet and I feel so centered while walking and listening to the birds chirping. I also caught a few glimpses of some bunnies hopping around! (Hiding those [...]© 2009 Created by Scott Tousignant on Ning. Create a Ning Network!
